Down Feelings are a human blight, world over. Dr. Angus I. McLeod explains why they can occur and why they may disrupt your effectiveness and wellbeing. He then explains how to deal with them to work and live more contentedly! 6m 23s only.
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“Pessimism can hold us back in any context of life; pessimists don’t start things that are a little challenging and if they do start, are more likely to give up. Optimists start challenging things and often success. We can learn here how to move from pessimism to optimism”. @drangusmcleod
Video is copyright AngusMcLeod, 2021.
We will send you a new link but not more than six each year. Your details are safe. Posts include 'Human at Work' tricks and tips.
A healthy ‘mindset’ assists in well-being. This is not just about how happy we feel right now, but also, how empowered we are to achieve our aims.
But, what is a mindset? At least three things are important, these are: values, beliefs and our sense of identity. Continue reading Wellbeing at Work