Tag: Wellbeing

Coach’s support pages

We offer links to pages having lots of tips, tools & support for novice- and advanced-coaches. These include things to watch out for, suggested tricks of the trade and anything that will help managers and coaches to learn faster....

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Stress Management

The HSE in their 2008 study show: “that in 2007/08 an estimated 442,000 people in Great Britain, who worked in the last year,  believed that they were suffering from stress, depression or anxiety caused or made  worse by their current or past work. Thi...

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Want a new perspective on your life?

Sometimes we are so involved that it is difficult to see the wood for the trees. In this article, Angus McLeod suggests an approach that may help get a different perspective on what to do. instant download ...

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How to have well-being

In this article, Angus McLeod offers advice to ‘pimp’ our heads. It is our thinking that gets in the way of our ‘well being’! The article is free. instant download ...

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‘Life-style’ can be bad for you!

Life-style based on the culturally accepted norms does not make for good well-being for all of us. This tool can be used as an adjunct to the Wheel of Life to drive deeper into social pressures (and desires) that may be working your nerves. Find out more for f...

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Ten steps to success

We provide a free, instant download article giving a ten-step process to successful change in your life. instant download ...

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How to fulfil your dreams!

This article by Angus McLeod provides a starting place for deciding on priorities for moving forward. The article is practical and brief – you can download it instantly for free! instant download ...

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Wheel of life

The wheel of life is used as a coaching tool to assist the coachee to learn more about their own thinking, beliefs, motivations and de-motivations. It provides a soft way to work for novice coaches particularly as both parties can look at the tool rather than ...

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Questioning skills for managers and coaches

Questioning is one of the three Principal Instruments of Coaching (that include listening and silence). Questions are used in coaching to:  ...

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STEPPPA Coaching Model

Angus McLeod’s coaching model includes ‘E’ emotion as a vital element of any target or goal. EMOTION is at the heart of motivation and de-motivation. STEPPPA includes EMOTION rather than ignoring it! ...

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