“Pessimism can hold us back in any context of life; pessimists don’t start things that are a little challenging and if they do start, are more likely to give up. Optimists start challenging things and often success. We can learn here how to move from pessimism to optimism”. @drangusmcleod
Video is copyright AngusMcLeod, 2021.
Category: Wellbeing
Wellbeing at Work
Well-Being & Healthy Thinking
A healthy ‘mindset’ assists in well-being. This is not just about how happy we feel right now, but also, how empowered we are to achieve our aims.
But, what is a mindset? At least three things are important, these are: values, beliefs and our sense of identity. Continue reading Wellbeing at Work